• 0:10 - Test
  • 2:46 - PT Ankle Circles
  • 7:33 - PT Heel Isometrics
  • 1:23 - PT Heel Isotonics
  • 6:03 - PT Heel Seated Isometrics
  • 1:43 - PT Heel Mini Pogos
  • 2:20 - Full Body Pre-Tennis Stretch
  • 3:30 - Full Body Post-Tennis Stretch
  • 3:23 - PT Wall Sit